Friday 8 January 2016

Tips for a healthy bedroom


Your bedroom is one of the most important rooms at the house. It is the place where you relax, so you should create a cosy atmosphere. However, many people complain that they wake up in the morning and they feel more tired than they were before going to bed.
Probably one of the main reasons causing that tiredness is that most homeowners sacrifice their comfort because of the modern design, for example. Here are some tips on how you can make your bedroom a comfortable place and wake up refreshed and ready for new challenges:
  • Wash your bedding regularly and pay considerable attention to the pillow. Sheets, blankets and pillows act like dust magnets. As a result, huge colonies of germs and bed bugs inhabit your bed and cause various health issues. Apart from the bed, carpets also collect a lot of dirt. If you hire our Islington carpet cleaners, they will eliminate all harmful agents from the carpet via a powerful steam cleaning machine.
  • In order to keep the air fresh, you should leave the windows open for at least 15 minutes a day. The fresh air will help you fall asleep faster. You can also place houseplants in the bedroom but make sure you don’t overwater them.
  • Many people share a bed with a cat or dog. Needless to say, you love your pets but all too often, they wake up at night and disrupt your healthy sleep. That’s why you’d better place your furry friend’s bed in another room.
  • Candles may create a romantic atmosphere but you don’t have to underestimate the dangers they bring. Paraffin contains a lot of harmful ingredients. Plus, your post tenancy cleaners Bromley might find it difficult to remove wax stains from the surfaces, which can be the reason for losing your deposit.
  • Avoid storing items that do not belong to the bedroom area. Store all the unnecessary things in the closet.
Follow these tips and you will sleep better and wake up energized and ready for another eventful day.

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